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Dinengdeng (Inabraw)

25'
Avg. price
714

Nutritional facts per serving

7%
Daily Value *
145.8
Kcal/serving
Carbohydrates
39% 17.5g
39
Fat
12% 2.4g
12
Protein
49% 21.6g
49

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* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.

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Current MyMenu IQ™:
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The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Dinengdeng (Inabraw)
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Dinengdeng inabraw is an Ilocano vegetable recipe featuring various local vegetables cooked in a simple broth made with fish bagoong (fermented fish paste). This recipe showcases the Filipino love for fresh and vibrant vegetables, often enjoyed as a nutritious and flavorful side dish or main course paired with steamed rice.

Not included in this recipe

Treenut
Peanuts

Servings

- 6 +
3 tablespoons
Bagoong Isda
5 cups
Water
4 cloves
Toasted Garlic
1 piece
Red Onion
2 pieces
Tomatoes, red, ripe, cooked
2 grams
Shrimp
1 large
Kalabasa
1 pound
Saluyot
1 bunch
Malunggay
1 sachet
MAGGI® Magic Sarap® 8g
1 fillet
Tilapia
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Nutritional facts per serving
7%
Daily Value  
145.8
Kcal/serving
View details on nutritional information

Instructions

SIMPLY GOOD TIP

Dinengdeng came from the Ilokano word idengdeng which means to strain where bagoong isda is strained into the simmering water to make the broth.

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