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Creamy Chicken Afritada Recipe

50'
Avg. price
84

Nutritional facts per serving

24%
Daily Value *
498
Kcal/serving
Carbohydrates
25% 31.2g
25
Fat
54% 30.2g
54
Protein
21% 27.5g
21

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Good Balance

Your meal is well balanced.

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.

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Current MyMenu IQ™:
Good Balance

Your meal is well balanced.

What does it mean?

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Your main dish
Creamy Chicken Afritada
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Not included in this recipe

Treenut
Peanuts

Servings

- 4 +
3 tablespoons
Vegetable Oil
1 piece
potato, cubed
1 piece
carrot, cubed
1/2 kilograms
chicken, cut into pieces
2 sachets
MAGGI® Magic Sarap®
4 cloves
garlic, minced
1 piece
small onion, chopped
1 piece
small red bell pepper, diced
1 piece
small green bell pepper, diced
1 piece
Bay Leaf
1 cup
Tomato Sauce
1/2 cups
Water
1/4 teaspoons
Freshly ground pepper
1 tablespoon
Brown Sugar
1 packet
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MyMenu IQ
Nutritional facts per serving
24%
Daily Value  
498
Kcal/serving
View details on nutritional information

Products in this recipe

Instructions

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Pan
Flipper
Cooking Spoon
Skillet
Glass Measuring Cup
Serving dish
ALTERNATE INGREDIENT

Use boneless chicken breast as a healthier alternative to dark meat of chicken in cooking Creamy Chicken Afritada.

EASIER STEPS

Creamy Chicken Afritada maybe prepared in big batch cooking, portioned, refrigerated, reheated and finish with NESTLE® All Purpose Cream just before serving.

SIMPLY GOOD TIP

Use overripe tomatoes instead of using tomato sauce in cooking Creamy Chicken Afritada.

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