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Ham and Cheese Omelette

By
Maggi
20'
Avg. price
27

Nutritional facts per serving

7%
Daily Value *
147.9
Kcal/serving
Carbohydrates
2% 0.7g
2
Fat
72% 11.6g
72
Protein
26% 9.7g
26

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Good Balance

Your meal is well balanced.

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.

Balance your meal

Current MyMenu IQ™:
Good Balance

Your meal is well balanced.

What does it mean?

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Good Balance
Current MyMenu IQ™

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Your main dish
Ham and Cheese Omelette Main
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Boost your energy for the day! Prepare this protein packed omelette recipe with sweetened ham, and creamy cheese for breakfast!

Not included in this recipe

Treenut
Nuts / Peanuts

Servings

- 6 +
1/2 cups
Ham
2 tablespoons
Vegetable Oil
1/4 cups
Cheese
6 pieces
Egg
1/2 sachets
MAGGI® Magic Sarap® 8g
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Balance your meal
MyMenu IQ
Nutritional facts per serving
7%
Daily Value  
147.9
Kcal/serving
View details on nutritional information

Instructions

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