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Creamy Beef Puchero

225'
Avg. price
1006

Nutritional facts per serving

84%
Daily Value *
1693.8
Kcal/serving
Carbohydrates
66% 306.7g
66
Fat
14% 30.3g
14
Protein
20% 91.5g
20

Learn more about MyMenu IQ™**

Good Balance

Your meal is well balanced.

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.

Balance your meal

Current MyMenu IQ™:
Good Balance

Your meal is well balanced.

What does it mean?

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Good Balance
Current MyMenu IQ™

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Your main dish
Creamy Beef Puchero
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Not included in this recipe

Treenut
Peanuts

Servings

- 6 +
1 kilogram
beef short ribs, blanched
1 piece
Bay Leaf
1 tablespoon
Black Peppercorn
2 tablespoons
Vegetable Oil
6 cloves
garlic, minced
1 piece
onion, chopped
1 piece
Chorizo de Bilbao, sliced
1 cup
Tomato Sauce
2 pieces
saging na saba, biased
1/2 cups
2-inch pieces green beans
2 sachets
MAGGI® Magic Sarap® 8g
1 tablespoon
Sugar
1 bunch
pechay, cut off root end, rinsed
1 packet
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Balance your meal
MyMenu IQ
Nutritional facts per serving
84%
Daily Value  
1693.8
Kcal/serving
View details on nutritional information

Products in this recipe

Instructions

ALTERNATE INGREDIENT

Beef may be replaced with chicken or pork in cooking Puchero.

EASIER STEPS

Creamy Beef Puchero maybe prepared in big batch cooking, portioned, refrigerated, reheated and finish with NESTLE® All Purpose Cream just before serving.

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