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Creamy Beef Adobo

200'
Avg. price
95

Nutritional facts per serving

18%
Daily Value *
372.9
Kcal/serving
Carbohydrates
10% 10.2g
10
Fat
54% 22.3g
54
Protein
36% 32.9g
36

Learn more about MyMenu IQ™**

Good Balance

Your meal is well balanced.

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kCal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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* The % Daily Value (DV) tells you how much a meal contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice according to FDA. Your daily recommended values may be higher or lower depending on your calories needs.
** The MyMenu IQ™ score is for the digital recipe featured on the page. Nutritional information for ingredients and products used is based on standard nutrient databases such as USDA SR28, BLS32, as well as data from product labels.

Balance your meal

Current MyMenu IQ™:
Good Balance

Your meal is well balanced.

What does it mean?

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Balance your meal

Good Balance
Current MyMenu IQ™

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Your main dish
creamy beef adobo
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Not included in this recipe

Treenut
Peanuts

Servings

- 6 +
1 kilogram
beef short ribs, cut into 2-inch pieces, blanched
2 pieces
Bay Leaf
1 teaspoon
Black Peppercorn
6 tablespoons
Vinegar
1 sachet
60g MAGGI® Supreme Sarap
4 cups
Water
2 tablespoons
Vegetable Oil
1 head
garlic, lightly crushed
3 pieces
Red Chili
1 packet
1 sachet
MAGGI® Magic Sarap®
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Balance your meal
MyMenu IQ
Nutritional facts per serving
18%
Daily Value  
372.9
Kcal/serving
View details on nutritional information

Products in this recipe

Instructions

tips for this recipe

Best to serve Creamy Beef Adobo the day after it is cooked for more flavor.

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