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Content Bites for Balanced Living

Scroll, read and save tips and tricks for a more balanced lifestyle
Feed your mind with personalised content!
Feed your mind with personalised content!
Matcha The Green Gold
Education
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The green drink that isn’t your typical superfood 

A Taste of Atis
Education
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From fruit down to the bark, the wonders of this exotic fruit are just waiting to be discovered

Breaking Down the Calorie Deficit
Education
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The secret to bringing the weight down—and keeping it there

walk the walk
Education
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7 reasons why each step brings you closer to a healthier lifestyle

8 Tricks for Eating Healthy Even on Slow Days
Tips
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How to eat healthy with minimum effort