A healthy gut is essential for overall wellness and can significantly impact various aspects of health. Digestion doesn’t just affect how comfortable you feel after a meal — it influences energy, mood, and even immunity. But in today’s busy lifestyle, irregular meals, processed food, and low-fiber diets often lead to digestive discomfort. That’s where Nestea Cleanse comes in, backed by real science.
A clinical study conducted at Quirino Memorial Medical Center investigated the digestive benefits of inulin, the same prebiotic fiber found in Nestea Cleanse. The study involved — 189 adults aged 19-65 who had experienced constipation in the past year. Participants were randomly assigned to two groups: one group consumed tea with inulin daily, while the other group received a placebo tea.
The results were significant. By Day 2, participants in the inulin group noticed improvements: more frequent bowel movements, smoother stool consistency, and reduced bloating. By Day 3 to Day 5, many participants reported even stronger effects, indicating that inulin fiber can be effective for digestive health.
What makes inulin unique? In contrast to some harsher digestive aids, inulin is a soluble fiber that works gently in the body. It ferments in the large intestine, nourishing beneficial gut bacteria and promoting regularity. The result: a healthier gut environment, improved digestion, and comfort you can feel.
Nestea Cleanse offers a deliciously refreshing green tea blend infused with lemon and cucumber extract. Each sachet is sugar-free and contains 4.5g of fiber, supported by clinical research indicating potential digestive benefits as early as three days. Simply mix one sachet in cold water to enjoy a refreshing beverage that can contribute to your gut health.
Key takeaway: Improving digestive health can be straightforward with the right choices, including incorporating products like Nestea Cleanse as part of a balanced diet. With science-backed inulin fiber in every sip, Nestea Cleanse makes gut wellness easy, refreshing, and effective.
