You know how we Filipinos can't get enough of our tinapay, pandesal, and monay, right? We dip them in our morning Milo or hot Nescafe, pair them with liver spread or some coco jam for merienda, or use them as burger buns for dinner. But what if we told you there's a whole world of fun and healthy alternatives to bread that are just waiting to be explored?
Don't get us wrong. Bread is life for us too. It's packed with energy, fiber, and essential nutrients. But sometimes, because of wheat allergies, or just wanting to switch things up, we need to look for other options. And we’ve got some tasty and nutritious suggestions for you!
The Breakfast Champion: Oatmeal
Let’s talk about oats. This humble grain is a breakfast staple that deserves a spot in your pantry all day, every day. Not only are they versatile, but they're also packed with fiber, antioxidants, vitamins, and minerals. And the best part? They keep you feeling full longer, which is great if you're trying to manage your weight.
But here's where it gets exciting. Oats can be a fantastic alternative to bread! You can use oats to whip up some delicious and nutritious dishes that go beyond your morning porridge like pancakes. Mix some oats with bananas and eggs, and voila! You've got yourself a stack of hearty pancakes that are not just tasty but also super healthy. And for a fun twist, why not add a few scoops of Milo for a chocolatey surprise? Try this recipe!
